Online Counseling and Therapy Services for Your Mental Health
Get professional help from the comfort of your own home
About
Journeys Counseling Services
We understand that life can be tough sometimes, and it's not always easy to cope with stress, anxiety, or depression. At Journeys Counseling Services, we believe that everyone deserves to have access to mental health support, no matter where they are in the world. That's why we offer online counseling and therapy services to help you overcome your challenges and achieve emotional wellbeing. Our team of licensed therapists and counselors are here to listen, support, and guide you on your journey towards a happier, healthier life.
01.
In our first session, we will start by exploring why you are seeking therapy. For those who already have specific topics in mind, we can gather some background information to delve deeper. Whether you are certain about what you want to talk about or find it difficult to share, I will make every effort to ensure you feel comfortable and prepared to discuss. My approach is relaxed and incorporates humor when appropriate to help you feel at ease. I will offer my thoughts and insights in a non-judgmental manner. Ultimately, we will discuss whether I am the right therapist for you.
02.
At times, it can be helpful to connect with others who are experiencing similar challenges. Group counseling and therapy sessions provide a supportive and secure environment for you to express your thoughts and feelings with people who comprehend your experiences. Monica is a licensed therapist who leads the sessions and offers guidance and support throughout the process.
Current groups being offered:
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Co-parenting with a Partner and a Combative Ex.
Future Groups include:​
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Nurturing Parenting
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Women's Empowerment
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Polyamorous Parenting
03.
In relationships, conflicts and communication issues can be challenging, but maintaining a healthy relationship demands a delicate balance of love, respect, trust, communication, commitment, and compatibility. In couples therapy sessions, Monica will actively guide you and your partner to address these challenges head-on and fortify your relationship. Our evidence-based approach will empower you to identify and amplify your strengths, strengthen communication, establish trust, and deepen your emotional connection.